Whether you are enduring relentless physical pain, feeling burnt out from the strain of daily life, suffering from symptoms of anxiety and depression, or processing trauma and grief, I am here to make your journey a little easier and hold space for your healing.
Healing is possible.
Live a Vibrant Life.
Each session is crafted with intention and care to meet your individual and unique needs every time you come in for treatment.
Slow, deep, and rhythmic techniques naturally stimulate the parasympathetic nervous system’s relaxation response to leave you feeling calmer and at peace.
Integrating the transformative power of the mind-body connection to bring you a powerful approach to healing.
Presence, attention, and care are engaged to listen to your body's nonverbal cues and feedback on how it responds to treatment throughout your session.
Tips are never expected, but always appreciated.
Treatment plans, self-care recommendations, and targeted self-massage and stretches are provided to help support and maximize your benefits.
This is your safe space to let go of all you're carrying, find space from the thoughts in your mind, tune in to your body, and relax completely.